Actually, when it comes to food and diet, disease prevention is quite logical. You avoid eating anything that puts pressure on the body and in particular the immune system and whatever organs are being challenged. It may sound simplistic, but if one eats a relatively healthy diet with less grease, fatty meats, fried, oily, and heavy… Continue reading »
Natural Foods Diet For Healthy Living
CONTENTS: 1. Healthy Food Tips by Dr. Marsha Woolf © 2. Healthy Breakfast options by Dr. Marsha Woolf © 3. The Hip Chick’s Diet to Macrobiotics -Five Steps for Macrobiotic Beginners- by Jessica Porter (excerpt) NATURAL FOODS DIET FOR HEALTHY LIVING In a letter sent from a patient to Dr. Marsha Woolf, director of Alternative… Continue reading »
Prevent Heart Disease With This Heart Healthy Diet
HEART HEALTHY DIET In a letter sent from a patient to Dr. Marsha Woolf, director of Alternative Resources Unlimited, renowned Natural Medicine cancer and immune system consultant for 36 years, Cris writes: Dr. Marsha, Do you have any healthy food tips? What do YOU eat for breakfast? xoxo HEALTHY FOOD TIPS © Dear Cris, As… Continue reading »